We’re so excited to launch more events in 2024 - Stay tuned.
PAST EVENTS
Expressive Arts Journey May 2022Join us for an elevated and intentional evening taking part in a creative therapeutic process centered around self-exploration, community and expression. Translate your inner landscape and cultivate a personal wellness garden using stunning fresh florals and foliage provided by Celebrate Lavish Arrangements. And then sip, graze, integrate and connect over refreshing non-alcoholic cocktails shaken up by Sansorium and a lavish charcuterie spread.
You may be someone who either Cold Plunges regularly OR you may have never experienced it before.
All levels are welcome and we invite you to a Sunrise dip, meditation, and breath-work experience with the Cold Plunge Crew.
Vancouver || Tues Feb 22 2022 || 6:45am - 7:45am
25 tickets available by donation.
100% of the profits will be donated to Help Change My City - Dedicated to the youth of Metro Van.
Whether you’re a morning person already, want to be or simply just want to try something new, I want to invite you to a Free 4 day Mindful Morning Practise.
Online
Feb 7 - 10, 2023 || 6:30am PST - 7:15am PST
Each day a Community Leader will lead us through a 45 min sessions that may include;
Gratitude Practise
Guided meditation
Guided journaling
Reading
Intention setting
Guided Breathwork
Guided Movement
Cold Shower
Meet our facilitators:
Nisha Khare - Co founder of @humanbiography & @womenofwonderglobal
Jimmy VanOstrand - Toronto Blue Jays Major League Mental Performance Coach
Lisa Kricfalusi - Co founder of @stayunbounded
Cam MacDougall - Founder and CEO of Inbodied.co & human transformation expert.
We will have a special prize for someone that completes all 4 days valued at over $600